Foods That Are Staining Your Teeth And Here Is What You Should Do
14 September

Foods That Are Staining Your Teeth And Here Is What You Should Do

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Over the long run, food sources and beverages with a dim color and high acidic substance can likewise prompt stains on your teeth, suggests top dentists near Ballygunge. Obviously, we were interested in discovering which food sources and beverages lead to a more brilliant grin — and which one’s color and stain our silvery whites. In this article, we’ll investigate the top wrongdoers that can make your silvery whites lose their radiance and become stained.

Fundamentally your favored food varieties are staining your teeth. Locating a trustworthy clinic can help you get rid of stains. Try looking for a dentist available in your area; the best way to do that is to open your browser and start browsing for dental clinics near your area, like the dental clinic near Behala.

Replacement Of Missing Teeth Dentists

Now let’s talk about the foods we should try to avoid to save our teeth.

1. Red wine- For our teeth, red wine is one of the most well-known reasons for tooth staining. The acidic idea can “carve” the veneer and permit the dull red particles of wine to hold fast to its surfaces. Be that as it may, white wine, which has significantly more corrosive, likewise can.

2. Coffee- Espresso contains acidic polyphenols considered tannins that can prompt staining and staining. In addition, espresso is likewise exceptionally acidic to the body, and acidic food varieties can be more destructive to your oral wellbeing and lead to tooth rot. As indicated by dental specialists, tea, however helpful to our well-being from various perspectives, causes much more extreme staining than espresso. Both espresso and tea are additionally exceptionally acidic; this causes disintegration of tooth finish, which leaves teeth significantly more helpless against staining. It’s an endless loop for caffeine darlings.

3. Soda Pop and Cola- Sweet refreshments, including natural product juices, soft drinks, and many games drinks, likewise stain the teeth. Sugar-loaded refreshments act equivalent to sugar-loaded bites, giving the microscopic organisms in your mouth a lot to take care of. Soft drink is infamous as it is normal hued, is high in sugar and different acids, wears out tooth finish, and adds to depressions. These often lead to serious health issues and can even obligate us to undergo root canal treatment.

There are several dental clinics where your problem can be solved. All you need is to go look for root canal treatment in Kolkata or your can.

4. Berries- Crunching on a modest bunch of berries can assist with totting up your five-a-day. Be that as it may, as solid as they might be, berries are another tooth-staining guilty party. Numerous hazier berries, for example, blueberries and cherries, can stain teeth. Different organic products with dull shades incorporate pomegranates and blackberries. Profound-hued natural products, dull pigmented juices — like cranberry, grape, beet, pomegranate, and blueberry — can likewise stain your teeth.

5. Sweets and candy- Desserts and candy, particularly dull assortments like chocolate, can make gentle staining your teeth. Note that on the off chance that it makes your tongue change tones, it can likewise stain your teeth. Fortunately, except if you eat those treats regularly, they presumably will not make a lot of mischiefs.

6. Tomato Sauce- Tomato-based sauces can possibly genuinely harm and stain your teeth. Many sauces and toppings additionally add to staining and can even decay your teeth to the extent when tooth replacement can be a sole cure.

We agree that most of these teeth-staining food items like blueberries are rich in antioxidants and hence are necessary to be a part of our meal. Therefore, cutting back completely won’t be a good choice. But what you can do is to check other healthier alternatives of antioxidants so that your body could consume only the good out of your plates. Few examples of such alternatives can be apples, cauliflower, melon, etc.

Replacement of missing teeth dentists often reports that patients usually report damaged teeth more than missing teeth. Fundamentally, this happens when eating dishes containing either acidic or profoundly pigmented sauces. Among the causes adding to staining incorporate soy sauce, curry, pureed tomatoes, or other tomato-based sauces.

root canal treatment

Above given were potential enemies of your teeth, but to our surprise, you can’t completely resist using them, says reputed dentists, as most of these food products are essentially required for the balanced functioning of your body. No, wait! Do you think that you have to make a two-way decision here?

No way, this is what this article is here to address. Following given are some popular and useful tips that can help you remove the excess danger from these food products and make them teeth-friendly.

So what exactly can you do to save your teeth from staining?

Rinse- Include this as an essential health ritual in your life. According to many dentists say that rinsing after and before your meals is a great way to protect your teeth from unwanted stains.

Often after eating, we notice that most of the food is stuck in between our enamels. While the visible portion can be cleaned by water splashes yet the non-visible part still remains behind. And that is exactly my friend, the main culprit. Rinse thoroughly after and before eating.

Use a straw- It is a bit of unpopular advice, but it’s impactful. Using straws to consume beverages can reduce their contact with our teeth and thus will ultimately result in making them less harmful. One thing that you should note here is that while consuming drinks with a straw, stay aware and alert and don’t let the liquid come in direct or continuous contact with your teeth.

Swallow it a little faster- If, in any case, you are stuck with such teeth-staining foods and don’t have any other option but to consume them, it is advisable that you swallow them swiftly. Don’t let them come in direct contact with your teeth. Remember, the more contact, the more they will attack your teeth. However, this definitely does not mean that you don’t chew your food properly. Do it as well, but be a little mindful this time.

Professional Help

Digital smile designing can be an option. Smile designing does not always mean that you need to have crooked teeth. You can look for a digital smile designing dentist near me, can talk about your persisting staining issue. A digital smile designing dentist can suggest teeth whitening and other related factors that can help you.

Conclusion

Teeth-staining is an embarrassing situation. There are numerous cases where patients have lost their complete confidence due to their ugly-looking teeth. Thus, this issue needs to be addressed sincerely. Though medical science has numerous ways to control this problem, as they say, prevention is better than cure. Hence, if you are yet blessed with those sparkling teeth, pledge to protect them using above given tips.

I Am A Chain Smoker. How Often Should I See A Dentist For Teeth Whitening?
1 September

I Am A Chain Smoker. How Often Should I See A Dentist For Teeth Whitening?

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Introduction

Smoking is detrimental to our health in numerous ways. Smoking every day can cause cancer of various organs, especially the lungs and the respiratory system. But other than these, smoking is known to hamper our dental hygiene majorly. It is common to see chain smokers having yellowish teeth, which can cause incessant smoking. There are many ways to battle that, yet the best way is to talk to a dentist near you about the problem.

An orthodontic treatment dentist can help restore the lost shine and natural colour of your teeth with a few teeth whitening sessions. Of course, to maintain it, you will have to take good care of your teeth. Brushing and flossing regularly can help you do that, yet the best way to battle these stains is to quit smoking entirely.

What are the Causes of Teeth Staining from Smoking Cigarettes?

Teeth are porous, which when comes in contact with nicotine and tar becomes yellowish. Even though nicotine is colourless in general, it becomes yellow when it comes in contact with oxygen. This can even be a bigger problem for smokers who don’t take good care of their teeth. Hardened plaque, also known as tartar, is already dark in colour, and when tar and nicotine embed in it, it can become darker and more unpleasant.

Teeth Whitening Dentist Near Me

What Are Some Ways to Prevent Teeth Staining?

Even though doctors can help get rid of the teeth stains, there are some things that you can do to prevent staining your teeth. Some of them are:

Reduce or Quit Smoking:

Smoking is terrible for your body in numerous ways, which is why it is best to cut back or quit smoking altogether. It can be quite difficult, but the results are worth it. One of the best things about quitting smoking is that your teeth will become visibly whiter and healthier, which will give you a beautiful smile to feel proud of.

Take Good Care of your Teeth:

Taking care of your teeth is crucial, not only for their shine but also for their health. Ignoring your teeth can result in damage, which can lead to severe toothaches.

What Should You Do?

Contacting a medical professional who excels in dealing with dental pain can help. All you need to do is to Google ‘dental pain treatment near me.’ Then choose the most trusted and suitable dentist. That’s the first step towards having healthy teeth and gum.

Remember to use a soft-bristled toothbrush and not be too rough on your teeth while brushing, as it can harm your gums. Flossing once every day can also lead to great results in this case.

Even after brushing and flossing regularly, teeth can get stained. If teeth staining is your problem, then look for ‘teeth whitening dentist near me, not a dental pain treatment.

Locating a trusted dentist in your area

You can start by searching for the best possible option in your area. Suppose you live in the Behala area; simply start browsing for an acclaimed dental clinic in Behala to help you with this. If you are someone from Bullygunj, visiting a good dental clinic near Ballygunge with an eminent dentist and expert staff can help deal with these stains.

Orthodontic Treatment

What is the Process of Teeth Whitening?

Teeth whitening gives millions of people shinier and healthier teeth. The process is quite simple, and the results are excellent. Most teeth whitening processes work by applying a bleaching agent to the teeth, followed by a special light that activates the bleaching ingredients. It does not take very long and is a pain-free process. This is especially helpful for smokers as it can help brighten their teeth up to 7 shades in a single day.

Do You have any other oral issue that is causing the staining!!

If you are not sure what kind of problem you have, then simply search ‘orthodontic treatment dentist near me,’ an orthodontist can guide you further in your journey towards healthier and cleaner teeth.

An orthodontist can help you with more than teeth whitening. You can also look for ‘single sitting RCT treatment near me and other dental problems like cavities. You can also get your broken or injured teeth fixed by a dentist for missing teeth. Usually, the oral tissues can be inter-connected. Sometimes a painful oral issue or tooth can stop you from properly brushing your teeth, or a missing tooth can cause enough pain to avoid flossing. So it’s better to be sure.

How Much Time Does it Take to Do the Process?

The time taken to do teeth whitening varies from person to person. It depends on how stained or damaged the teeth are. For some individuals, a single session is enough to see visible results. For others, especially those who all have damaged teeth, more sessions are needed.

How Effective Can Teeth Whitening be for Smokers?

Teeth whitening is generally very effective for smokers. Smoking stains generally affect the outer layer of the teeth, which can be remedied easily through teeth whitening treatments. The discolouration can be dealt with in a few sessions, and you can have brighter, healthier teeth in no time.

But it is essential to maintain the health of your teeth to prolong the effects of the procedure.

How to Prolong the Results of a Teeth Whitening Procedure?

Teeth whitening can be costly, which is why prolonging the effects of a single procedure is the most practical and responsible choice. Taking care of your teeth properly and regularly is one of the best ways to do so. Other than that, you can also consider getting take-home whitening trays for maintenance treatments at home.

Final Thoughts

Teeth whitening can help you get brighter and healthier teeth, and at the same time, it can also uplift your confidence. You can smile freely without any kind of insecurity. Cleaning teeth regularly can help prevent cavities and other dental diseases. Therefore, smokers should definitely opt for it.

Effective Home Remedies to Stop Bad Breath
14 June

Effective Home Remedies to Stop Bad Breath

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Halitosis is such a problem that it can create an embarrassing moment for you in any situation. But you can get rid of it. A recent study shows that 25 per cent of the entire population of the word is affected by halitosis or bad breath. The dental clinic in Behala is doing an excellent job to help you overcome your bad breath.

You will be happy to know that you can get rid of your bad breath by taking some home remedies. People who are associated with public relation works are the worst sufferers of this kind of problem. Here in this article, we are sharing those home remedies with you.

Halitosis Doctor Near Me

Green Tea: Researches have shown that green tea has properties that can freshen up your bad breath temporarily. Moreover, it has a disinfectant property in it. The effect will be longer if you can bring a reusable bottle full of green tea to your workplace and sip throughout the day. By doing this, you can bid goodbye to your halitosis. But, if you want any medical help regarding this problem, you can search for top dentists near Behala.

Herbal Rinse: According to a recent study based on herbal rinse that is made from basil, cloves, and tea tree oil are very much effective to reduce gingivitis, plaque and bad breath. Of all these three, clove is exceptionally very much effective in keeping the bad bacteria from your mouth. It also prevents cavities. If you need proper medication, you should consult a dentist. People who stay in Behala should search for a dental clinic near Behala.

Cinnamon Oil: You should apply cinnamon oil that has anti-fungal, antibacterial and antiseptic properties that fight against bad breath. Cinnamon oil particularly has potent antimicrobial properties in it that help to prevent bad breath. So this is one of the main steps to avoid your bad breath. You can still find a halitosis doctor near me to avoid your halitosis.

Tea Tree Oil: Yau may have heard about tea tree oil. It can heal several diseases. Even doctors prescribe this essential oil for removing acne. Did you have any idea that tea tree oil could cure your halitosis problem? It will kill the harmful bacteria inside your mouth. If you are not satisfied with this, you can consult a halitosis specialist near me.

You need to apply the tea tree oil perfectly. You need to mix the tea tree oil with a carrier oil, which is olive oil. Now you have to place it with warm water. When the mixture is ready, swish it inside the mouth. Do not spit it before 30 seconds. Now repeat the entire procedure until the cup is empty. This can be regarded as one of the practical steps.

Strong Smelling Herb: There are some herbs available in the market that can mask bad breath. You can make a mixture with several spices to create strong deodorizing tea. Now, if you want to, you can add extra power for smelling your tea, such as peppermint, thyme or rosemary. But if you want a complete check-up for the actual cause of your bad breath, you can call the halitosis treatment centre near me.

Kefir: Kefir is considered one of the fermented milk drinks that provide several health benefits that include halitosis. So, if you are suffering from bad breath and trying several remedies to get rid of this problem, you can try this; you would definitely get benefitted.

Water: Do not let your mouth dry. Always keep it hydrated. So, if you have bad breath, you should drink plenty of water. A study says that dry mouth creates bad breath that causes unpleasant situations.

So, here we have provided you with effective information to prevent your bad breath. But, never forget to consult with a specialist to bring out the actual cause of it.

How can you properly take care of your teeth?
29 April

How can you properly take care of your teeth?

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There is a famous saying that God gives sharp teeth when he gives hard bread. But what if we don’t take proper care of those? We will be left without those gifts, and we will not be able to bite our way into food. Not only that, but we might also face numerous other health issues that will torment our regular life. 

One of the best Dental clinics in Behala offers a safe and sound way that keeps your teeth healthy and your smile radiant. There are therapeutic techniques and surgeries, as well as treatments that can fix any problems that you might encounter related to the health of your teeth and gums. Therefore they are committed to protecting your smile and your oral health. 

The most common problems related to your teeth:

most common problems related to your teeth

Though we may tend to overlook the health and well-being of teeth, we must employ a certain amount of time and effort behind it. Cosmetic dentistry in Kolkata has upped the ante in fixing your smile, position, and looks related to your teeth and oral structure.

Healthy teeth and gums not only look good but are also essential to maintain your overall oral health. They help you with ease of eating and ingestion, which might be problematic if you do not take care of the health of your teeth. The problems that people encounter very commonly regarding their teeth and oral hygiene can be enumerated below.

Gum bleeding:

Gum bleeding

This is a widespread problem and can occur with people of any age. Although there is significant proof that specific causes of this problem lies with nutritional deficiency, lack of oral hygiene might also contribute to the same. 

Tooth decay: 

Tooth decay

One of the most severe problems that have troubled a massive amount of global population is tooth decay. The thin layer of bacteria that forms a film over your teeth is called dental plaque. This might contribute to the gradual deterioration of your teeth by releasing acids that eat away your teeth. Finally, a cavity could be formed in your teeth, or it could also lead to the damage of the nerves. The nerves supplying the teeth could become infected and die. 

Other gum diseases: 

Other gum diseases

The layer of plaque that builds up beneath your gum line can contribute to the soreness, redness, inflammation, and bleeding of your gums. Not only will it look bad and smell awful, but it might be the root cause of many severe gum diseases like gingivitis or periodontitis. 

Root canal treatment in Kolkata could be a great way to alleviate the pain caused by tooth decay, cavity, and nerve damage. But we should primarily focus on the practices that help us in maintaining our oral and dental health and hygiene without resorting to surgeries or prolonged treatment. 

What is plaque and how to prevent diseases?

plaque

Plaque is nothing but a thin, sticky film of bacteria. It forms on your teeth and the underlying surface of your gum. When you ingest food that primarily consists of starches and carbohydrates, the plaque forms acid. The outer surface is composed of a substance called enamel, which gets worn due to continuous acid attack and causes cavity and tooth decay. 

If not removed by brushing, the plaque will harden to form calculus or tartar, as it is commonly called. Thus proper brushing technique and time should be invested to get rid of the plaque that gets accumulated in the teeth and gums. A thorough appointment with a Dental clinic near Behala could be a way to remove the plaque if it has already hardened to form tartar. 

Gums and Teeth: Tips to keep them Heathy

Gums and Teeth tips

Following a simple routine can keep your teeth and mouth healthy. This includes :

  • Brushing once at night before you sleep and any other time of the day. You should be using fluoride toothpaste.
  • The toothbrush in use should have a small to the medium-sized head and should consist of soft to medium, multi-tufted and round-ended bristles for maximum surface area access.
  • Spitting out after brushing and avoiding rinsing. This will prolong the existence of fluoride on your teeth and gums.
  • Cleaning between the teeth with interdental brushes or floss daily. 
  • Having a proper eating regime and avoiding sugary food and drinks as much as possible. 
  • Resorting to periodic dental check-ups.

It is extremely vital to clean your dentures and implants as it is to clean your natural teeth. Clinics offering full and partial dentures treatment in Kolkata suggest the thorough cleaning of dentures and clasps to remove any morsel of food that might give rise to severe oral problems later. 

Final words

Good oral and dental hygiene starts with your desire and efforts. The wish to have healthy and strong teeth should be followed up with not-so-difficult practices, and you will be rewarded with dental assets that will serve you effectively till your last. 

How to Have White and Clean Teeth?
17 March

How to Have White and Clean Teeth?

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Having healthy teeth may help you avoid the circumstances of searching for a top dentist near Behala. Yes, there are a lot of options for full and partial dentures treatment in Kolkata. But we should take all the measures to maintain sound oral health. Clean teeth can increase your self-confidence, reduce pain, and help you get the desired smile.

Having white and clean teeth depends on two essential parts: having a healthy oral hygiene routine and availing cosmetic treatments to whiten teeth.


The Perfect Daily Oral Hygiene Routine


• Brush twice or thrice a day

You must brush your teeth every morning after waking up and every evening before bed. You can also consider tooth brushing in the middle of the day after lunch or coffee if you like. Brushing your teeth appropriately will help avert tooth and gum ailment and can help eliminate food stains, leaving you with a healthier, whiter smile.


Brush twice or thrice a day
• Brush for two to three minutes every time

Brushing has to be done systematically and carefully, for at least two to three minutes every time. Do not skimp on this. If you visit any dental clinic in Behala or talk to a doctor, he or she will tell you the same.


brush tow to three minutes
• The Technique

Brush the outside, inside, and chewing exterior of each tooth. Consider brushing your tongue every time you brush your teeth.  Use rotational movements to clean the surface and do not do the back-and-forth movements.


Technique
• Keep Replacing the Toothbrush

Replace your brush every 3 months. Timeworn toothbrushes become less operative at cleaning your teeth. Consider getting a new and fresh toothbrush every 3 months or so. Switch your toothbrush when you see the bristles twisting or after tooth extraction.


Keep replacing toothbrush
• Use soft bristle Toothbrush

Soft bristles are the ideal way to clean teeth without damaging the surface enamel or scratching the Use a soft brush and be gentle to keep your teeth as healthy and clean as possible. You do not need to apply force to get cleaner teeth.


Use soft bristle Toothbrush
• Role of Mouthwash

Use a fluoride-based mouthwash once a day. If you would like to provide a mouth with an extra shield, you can use mouthwash. Swish the mouthwash for 30 to 60 seconds and spit it out. Your mouth will definitely feel refresher than usual.


Role of Mouthwash

Getting Professional Dental Care

With the advent of upgraded medical devices, cosmetic dentistry in Kolkata is also getting better with time. Whiter and cleaner teeth to get the desired smile, and going through specific cosmetic dentistry is becoming as common and widespread as root canal treatment in Kolkata. But, if you are in the practice of seeing your dentist twice a year, then you may not have to take great measures to get whiter teeth.


Professional Dental Care

If your teeth are already stained and in bad shape, then search for a dental clinic near Behala that provides air polishing and deep cleaning to teeth. A deep cleaning will help eradicate external stains from your teeth and hideous plaque. You might need to see any top dentist near Behala more often if you experience bleeding gums or tooth staining.


Precautions You Should Take to Get a Whiter Teeth

Please follow the following steps –


• Dodge the Sugar

Sugar is one of the most damaging substances for teeth, and it can disrupt your oral health and appearance. Limit your sugar intake to 50 grams a day.  Try to dodge products with added sugars to abate tooth staining. Products like honey, molasses, maple syrup, brown sugar, and corn syrup.


Whiter Teeth

You should also avoid sugary beverages such as soda, coffee, sweetened teas, cocktails, and other alcoholic beverages, sports drinks, energy drinks, and fruit juices. Most of the canned drinks are full of harmful sugars. Try your best to resist their temptations,


• Limit Tooth-staining Beverages

Tea and coffee, especially black coffee, can cause horrid yellow stains; nonetheless, coffee and tea are not harmful to your oral health as long as you avoid adding sweeteners. But, if you want a bright and white smile, try to limit your drinking of tooth-staining drinks to the least.


Limit Tooth-staining Beverages
• Quit tobacco products

Well, we have no idea about any of the positive side of using Tobacco products. From staining teeth to causing mouth cancer, from gum infections to blisters- tobacco is unsafe from every aspect. No matter which dental clinic in Behala you prefer to go, the dentist is definitely going to stop you from continuing this bad habit.


Quit tobacco products

Final Thought

A few simple lifestyle changes not only can give you whiter and healthier teeth but also help to keep a healthy gut. Most of the oral bacteria are the root cause of many gut issues. Our body is a sort of holistic engine where every organ is interconnected. Follow the rules mentioned above and let your teeth and boy thank you.


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